Release & Restore
2024-03-18 09:15 - 10:15 (America/Winnipeg) | Altea Active Winnipeg, 100 S Town Rd, Winnipeg, MB, R3Y 1G5, Canada
Release & Restore is a practice that moves deep in the tissues to remove the compression left by living our daily lives. We use props throughout the practice that help us move deeper and are effective at removing the tension and creating the friction necessary for the release of the fascia.

Please note that an Altea Active membership is required to attend and book this class. Please visit Altea Active to book an appointment with membership services.
